Self-Care Workshop for Adult Students

Monday, April 22, 2019 4:00 PM to 5:30 PM
The Hub (SUB II), Rooms 3 & 4


Adult* students often face moderate to high stress levels as a result of pressures from managing academic, career, and care-giving responsibilities.


Dr. Al Fuertes will present a workshop that provides practical tools and techniques for self-care and stress management.


*No matter your chronological age, if you are a student who balances the challenges of education, employment, personal, and family responsibilities, then you are an adult student!

This workshop is sponsored by Mason Adult Students’ Union (MASU) and the School of Integrative Studies.


RSVP here today!


Self-Care Workshop for Adult Students
April 22, 2019
4:00pm - 5:30pm
The Hub, Rooms 3 & 4