INTS 395: Field-Based Work
INTS 395-011: Meditation, Mindfulness, and Stress Management
10:00 AM to 04:00 PM MTWR
Innovation Hall 215G
Section Information for Spring 2016
This course explores the art and science of meditation and mindfulness, and the biology, effects, and interventions for stress and explore how best to manage the stress response. Students will engage in meditation practices both in and outside of class. Course meets MTWR from 10:00am - 4:00pm January 4 - January 14, 2016.
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Course Information from the University Catalog
Directed field studies in topic not otherwise available to students. Notes: Topics vary, but entire course or significant component is located off campus. In addition to field work, course may also include reading assignments, tutorials, lectures, papers, presentations, portfolios, journals, and exams. Students bear costs of required field trips and should consult the Center for Social Action and Integrative Learning for more information. May be repeated within the term for a maximum 24 credits.
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