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INTS 395: Field-Based Work

INTS 395-007: Mindfulness & Stress Management
(Spring 2015)

10:30 AM to 01:10 PM F

Robinson Hall A412

Section Information for Spring 2015

This course explores the art and science of mindfulness through many different meditative traditions. You will be required to engage in regular meditation practice outside of class. The course will also cover the biology, effects, and interventions for stress, and it will explore how best to manage your own stress response. All students will be required to attend a retreat (on campus) as well as various partner and group activities outside of class time.

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Course Information from the University Catalog

Credits: 1-18

Directed field studies in topic not otherwise available to students. Notes: Topics vary, but entire course or significant component is located off campus. In addition to field work, course may also include reading assignments, tutorials, lectures, papers, presentations, portfolios, journals, and exams. Students bear costs of required field trips and should consult the Center for Social Action and Integrative Learning for more information. May be repeated within the term for a maximum 24 credits.
Schedule Type: Lecture

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